Located Downstairs
From Jersey Shore Health!
Services
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Combining Cryotherapy, Sauna, Infrared Therapy Bed, and Normatec in one visit offers a comprehensive, multi-modal approach to recovery, wellness, and performance optimization. Each therapy targets different aspects of healing and restoration, working synergistically to maximize your body’s recovery potential. Cryotherapy reduces inflammation and boosts energy, the sauna promotes detoxification and relaxation, the infrared therapy bed enhances cellular healing and circulation, and Normatec provides dynamic compression to further accelerate recovery.
Benefits:
Faster recovery: The combined treatments reduce muscle soreness, pain, and inflammation, helping you recover more quickly.
Enhanced circulation: Both the infrared bed and Normatec improve blood flow, while cryotherapy enhances circulation by constricting and then dilating blood vessels.
Detoxification: The sauna and infrared therapy promote deep sweating, eliminating toxins from the body.
Pain relief: Cryotherapy, infrared therapy, and Normatec work together to reduce pain, inflammation, and joint discomfort.
Boosted energy and mood: Cryotherapy stimulates endorphin release, while the sauna and infrared bed promote relaxation and stress relief.
Improved flexibility and mobility: Normatec enhances muscle and joint flexibility by reducing tightness and swelling.
Optimized athletic performance: This combination promotes faster recovery, reduces downtime, and prepares the body for peak performance.
Enhanced overall wellness: Each therapy supports immune function, detoxification, and overall health.
Single Session $99
5 Sessions $480
10 Sessions $940 -
The Cryo Built Cryotherapy chamber uses ultra-cold temperatures to reduce inflammation, relieve pain, and accelerate muscle recovery. In just a few minutes, this non-invasive therapy boosts circulation, promotes healing, and enhances overall wellness, making it ideal for recovery and performance.
Benefits of Full Body Cryotherapy:
Reduces inflammation and muscle soreness
Accelerates recovery from injuries and intense workouts
Enhances circulation and boosts energy levels
Relieves pain and reduces joint stiffness
Supports detoxification and immune function
Improves skin tone and reduces signs of aging
Aids in reducing stress and improving sleep quality
Increases metabolism and supports weight management
Single Session $50
5 Session $225
10 Sessions $400 -
The Hyperbaric Oxygen Chamber promotes healing by delivering pure oxygen in a pressurized environment. This increases oxygen levels in the blood, speeding up tissue repair, reducing inflammation, and boosting recovery from injuries or surgeries. It's a powerful therapy for enhancing overall wellness, improving circulation, and supporting the body's natural healing processes.
Benefits of the Hyperbaric Oxygen Chamber:
Accelerates healing and recovery from injuries and surgeries
Reduces inflammation and swelling
Enhances oxygen delivery to tissues and organs
Improves circulation and promotes overall wellness
Supports detoxification and boosts immune function
Aids in the recovery of chronic conditions and wounds
Enhances cognitive function and reduces fatigue
Promotes skin health and regeneration
Single Session 60 Minutes $75
Single Session 90 Minutes $95
5 Sessions $325
10 Sessions $500 -
The Sunlighten Infrared Sauna offers a deeply restorative experience using advanced infrared technology to promote detoxification, relaxation, and healing. Unlike traditional saunas, its infrared heat penetrates the body more deeply, helping to relieve muscle tension, improve circulation, reduce inflammation, and support weight loss. This gentle, soothing heat also enhances skin health and boosts the immune system. Whether you're seeking to recover after workouts or simply unwind, the Sunlighten Infrared Sauna provides a powerful, natural way to improve your well-being.
Benefits of the Sunlighten Infrared Sauna:
Promotes detoxification through deep sweat
Reduces muscle soreness and joint pain
Improves circulation and cardiovascular health
Enhances skin health and appearance
Supports weight loss by boosting metabolism
Lowers stress and promotes relaxation
Strengthens the immune system
Reduces inflammation and accelerates recovery
Gentle, soothing heat for a comfortable experience
Single Session $40
5 Sessions $175
10 Sessions $295 -
The TheraLight 360+ Infrared Therapy Bed offers a cutting-edge, full-body wellness experience that harnesses the power of red and near-infrared light to promote healing and recovery. This non-invasive, drug-free therapy works at the cellular level, stimulating natural processes in the body to reduce inflammation, relieve pain, improve circulation, and enhance tissue repair. Whether you’re recovering from injury, managing chronic pain, or seeking to optimize your overall health, the TheraLight 360+ provides a deeply relaxing session that rejuvenates both body and mind. With its advanced, 360-degree design, this therapy bed ensures that every part of your body receives maximum benefit, helping you feel revitalized after just one session. Take your recovery and wellness to the next level with the TheraLight 360+.
Benefits of the TheraLight 360+ Infrared Bed:
Reduces pain and inflammation
Improves circulation and promotes tissue repair
Enhances recovery and athletic performance
Supports detoxification and overall wellness
Boosts energy levels and mood
Accelerates healing of injuries
Promotes relaxation and stress relief
Non-invasive, drug-free treatment
Full-body, 360-degree coverage for maximum benefit
Single Session $55
5 Sessions $240
10 Sessions $410 -
The Hyperice Normatec uses dynamic air compression to accelerate recovery, reduce muscle soreness, and improve circulation. With its targeted massage pattern, it helps flush out toxins, reduce swelling, and enhance mobility, making it ideal for athletes and anyone seeking faster recovery and improved performance.
Benefits of Normatec:
Reduces muscle soreness and fatigue
Accelerates recovery and decreases downtime
Improves circulation and lymphatic drainage
Reduces inflammation and swelling
Enhances mobility and flexibility
Supports overall muscle and joint health
Promotes relaxation and stress relief
Aids in the removal of metabolic waste products
15 Minutes $15
30 Minutes $30 -
Coming Soon….
FAQ
What do I Wear?
Cryotherapy: Wear minimal clothing such as shorts and a sports bra (for women) or boxers/shorts (for men). We provide protective gear including gloves, socks, and slippers to protect your extremities during the session. Avoid any metal jewelry or moisture on your skin (e.g., sweat, lotion).
Sauna: A swimsuit or towel is ideal. You’ll want breathable, light clothing to allow for sweat evaporation and comfort.
Infrared Light Bed: For best results, minimal clothing is recommended—swimwear or underwear works well. The more skin exposed, the more effective the light therapy. Again, please remove any metal jewelry before the session.
Can I bring food and drinks?
We kindly ask that you only bring water to stay hydrated during your session/s. Food and other drinks aren’t allowed, as spills can damage our equipment and affect the experience for others.
Should I come early for my scheduled appointment?
Yes, please arrive a few minutes early. Our equipment runs on a tight schedule to ensure everyone gets their full session time and the best possible experience.
Is there somewhere to change if I am coming from work/gym?
Yes! Members have full access to our locker rooms, showers, and steam room. Non-members can use our public cubbies for storage. We recommend bringing your own lock if you’d like to secure your belongings inside the locker room.
We are working around the clock to get DOC’s fully up and running!
In the meantime, please call our upstairs office to schedule an appointment for DOC’s!
732-722-7500